Febrero 2, 2012 | La Primera foto de bebe bubu!
When people feel fear, they naturally turn toward comfort to feel better. Experts call this “emotional eating” or finding “comfort food.” Instead of focusing on the lack of food, why don’t you tell yourself it’s awesome being hungry, and look hunger in the eye and say, “Bring it on!
check!
Just Dreaming: INSPIRING THINSPIRATION: Losing 219 Pounds in 10 Months
Meet Shirley, 10 months ago, she weighed 343 pounds.
After 10 months of serious work out and strict diet (no treatments and surgery), this is how she looks now.
She lost a total of 219 pounds and currently weighs 124…
(via curvecreation)
Source: fashionpulis.com
Source: xmyheart-onastringx
spit or swallow: 8 reasons to do 108 sun salutations
1. You’ll feel awesome afterwards.
2. You’ll amaze yourself by finishing all 108.
3. It’s a reason to get a bunch of yogi’s together to celebrate something special, like the changing of a season, or someone’s birthday.
4. All your muscles will be nicely stretched and toned.
5. The quantity of…
Source: yogastronger
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Ghirija is my Indian name that means: "Daughter of the mountains." It is one of the names of the Goddess Parvati, who is the wife of Shiva. A beautiful and powerful name that was given to me by a living saint who lives in India and that I met this last April when I went to live at Babaji's Ashram for Navraratri. 
